BEGIN:VCALENDAR
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PRODID:-//Proviso Township Mental Health Commission - ECPv6.6.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://ptmhc.org
X-WR-CALDESC:Events for Proviso Township Mental Health Commission
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211210T090000
DTEND;TZID=America/Chicago:20211210T100000
DTSTAMP:20260430T105632
CREATED:20211206T204931Z
LAST-MODIFIED:20211206T204931Z
UID:2779-1639126800-1639130400@ptmhc.org
SUMMARY:Act II presents a Special Holiday Concert – Featuring Jeorge Holmes
DESCRIPTION:Friday\, December 10 | 9:00-10:00am | Act II presents a Special Holiday Concert – Featuring Jeorge Holmes\nKick off the holiday season with a special concert featuring Jeorge Holmes. Jeorge is known for entertaining and inspiring audiences with his personality\, vocal performance\, and beautiful baritone-tenor tones.\nPerformer: Jeorge Holmes\nClick this link to join:  https://us02web.zoom.us/meeting/register/tZclde6sqDgjG9IPPYXOOgmHDqUNdT7KA8hB\nPassword: awn123\nMeeting ID: 838 2746 3916
URL:https://ptmhc.org/event/act-ii-presents-a-special-holiday-concert-featuring-jeorge-holmes/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Fundraiser
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211210T111500
DTEND;TZID=America/Chicago:20211210T121500
DTSTAMP:20260430T105632
CREATED:20211206T210257Z
LAST-MODIFIED:20211206T210257Z
UID:2782-1639134900-1639138500@ptmhc.org
SUMMARY:Senior Strong Fitness
DESCRIPTION:Friday December 10 | 11:15am-12:15pm | Senior Strong Fitness \nLet us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family. \nSupplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no armrests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor: Just Lift Fitness LLC \nPlease read the waiver at the bottom of this email before joining this exercise class \nClick this link to join:  https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV \nPassword: awn123 \nMeeting ID: 817 6818 3273
URL:https://ptmhc.org/event/senior-strong-fitness-2/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211213T160000
DTEND;TZID=America/Chicago:20211213T170000
DTSTAMP:20260430T105632
CREATED:20211206T210708Z
LAST-MODIFIED:20211206T210750Z
UID:2784-1639411200-1639414800@ptmhc.org
SUMMARY:Holiday Cookies and Songs
DESCRIPTION:Monday December 13 | 4:00–5:00pm | Holiday Cookies and Songs  \nLet’s get in the holiday mood with singing and baking! Learn how to make some fun holiday treats and sing some songs\, including a guest singer. If you would like to bake along with Trish\, request the recipes ahead of time by emailing Trish: tsmithing@agingcareconnections.org \nPresenter: Trish Smithing\, Aging Care Connections\, Community Health Worker and Educator \nClick this link to join: https://us02web.zoom.us/meeting/register/tZwkcuytqjMrGtdZBJrgC3ACxgAj2gRaH-Xu \nPassword:  awn123 \nMeeting ID: 889 5554 8103
URL:https://ptmhc.org/event/holiday-cookies-and-songs/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211214T140000
DTEND;TZID=America/Chicago:20211214T150000
DTSTAMP:20260430T105632
CREATED:20211206T211008Z
LAST-MODIFIED:20211206T211008Z
UID:2787-1639490400-1639494000@ptmhc.org
SUMMARY:Holiday Brain Games! Interactive Brain Activities – Puzzles\, Brain Teasers\, Trivia\, & Riddles
DESCRIPTION:Tuesday December 14 | 2:00-3:00pm | Holiday Brain Games! Interactive Brain Activities – Puzzles\, Brain Teasers\, Trivia\, & Riddles \nJoin us for fun session of interactive activities designed to help exercise and strengthen our brains and help to maintain our cognitive function and memory!  \nPresenter: Alyson Scanlon\, Aging Care Connections \nClick this link to join: https://us02web.zoom.us/meeting/register/tZYkf-mhrTsiGdVq0fEV3PtlHdcoQvl4U5hY \nPassword: awn123 \nMeeting ID: 829 8093 0831
URL:https://ptmhc.org/event/holiday-brain-games-interactive-brain-activities-puzzles-brain-teasers-trivia-riddles/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211215T101500
DTEND;TZID=America/Chicago:20211215T111500
DTSTAMP:20260430T105632
CREATED:20211206T211213Z
LAST-MODIFIED:20211206T211213Z
UID:2789-1639563300-1639566900@ptmhc.org
SUMMARY:Total Mind and Body Workout
DESCRIPTION:Wednesday December 15 | 10:15–11:15am | Total Mind and Body Workout  \nExercise has been shown to prevent disease\, lower the risk of falls\, improve mental health and cognitive function. Join us for this special series that is designed to take you through movements of different variations of walking and balance to improve your coordination (mind) and stability (body) as well as strengthen your upper and lower body and core. All movements and exercises help stimulate the brain to keep the mind and the body active. \nSupplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor: Brad LaRocque\, B.S | Fitness Manager | Loyola Center for Fitness \nClick this link to join: https://us02web.zoom.us/meeting/register/tZErcuiprTkvHdy3UCpiB75OatklRMUdYNxw \nPassword: awn123 \nMeeting ID:  856 5113 2578
URL:https://ptmhc.org/event/total-mind-and-body-workout-2/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211216T160000
DTEND;TZID=America/Chicago:20211216T170000
DTSTAMP:20260430T105632
CREATED:20211206T211702Z
LAST-MODIFIED:20211206T211702Z
UID:2792-1639670400-1639674000@ptmhc.org
SUMMARY:Cooking with Julia – Featuring the life and recipes of Julia Child
DESCRIPTION:Thursday December 16 | 4:00-5:30 | Cooking with Julia – Featuring the life and recipes of Julia Child \nCalling all cooking\, and Julia Child fans! Join Trish as she shares stories about the life of Julia Child while cooking some of Julia’s best recipes. Sure to be a fun & lively program! \nThis program will be a perfect treat for any Julia Child fans\, foodies\, and/or cooks!  \nIf you would like to cook along with Trish\, request the recipes ahead of time by emailing Trish: tsmithing@agingcareconnections.org \nPresenter: Trish Smithing\, Aging Care Connections\, Community Health Worker and Educator \nClick this link to join: https://us02web.zoom.us/meeting/register/tZAqdeuopzMjG9zow-99utke9ft2wLGcoXR2 \nPassword: awn123 \nMeeting ID:  847 2209 8918
URL:https://ptmhc.org/event/cooking-with-julia-featuring-the-life-and-recipes-of-julia-child/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211216T183000
DTEND;TZID=America/Chicago:20211216T183000
DTSTAMP:20260430T105632
CREATED:20211206T212202Z
LAST-MODIFIED:20211206T214229Z
UID:2794-1639679400-1639679400@ptmhc.org
SUMMARY:Holiday Cookie & Book Exchange at LT High School
DESCRIPTION:Thursday December 16  | 6:30pm | Holiday Cookie & Book Exchange at LT High School   \nBring some holiday cookies to share and your favorite book to join in a book exchange. We hope you can join us for this fun filled evening of sweet treats and sharing! Note: Masks are required. \nThis program is being offered by the Lyons Township High School Older Adult Connections Club. Aging Care Connections is collaborating with a new student-led club at Lyons Township High School called Older Adult Connections. The purpose of this partnership is to bring together different generations in ongoing and mutually beneficial activities such as mentoring\, knowledge-sharing\, and volunteerism. Lyons Township High School students and older adults from the Aging Care Connections community will share their talents and resources\, supporting each other in relationships\, which benefit the individuals and the community. \nFor more information or to RSVP\, email mdahl@lths.net at LT High School. Please RSVP to LTHS by December 14th by emailing mdahl@lths.net \nLocation: Lyons Township High School North Campus—Room 102. 100 S. Brainard Ave\, La Grange. Accessible parking lot about half a block from the building.
URL:https://ptmhc.org/event/holiday-cookie-book-exchange-at-lt-high-school/
LOCATION:Lyons Township High School North Campus\, Room 102. 100 S. Brainard Ave\, La Grange\, IL\, United States
CATEGORIES:Aging Care Connections Events,LT High School
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211217T111500
DTEND;TZID=America/Chicago:20211217T121500
DTSTAMP:20260430T105632
CREATED:20211206T212533Z
LAST-MODIFIED:20211206T212533Z
UID:2798-1639739700-1639743300@ptmhc.org
SUMMARY:Senior Strong Fitness
DESCRIPTION:Friday December 17 | 11:15am-12:15pm | Senior Strong Fitness \nLet us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family. \nSupplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor: Just Lift Fitness LLC \nPlease read the waiver at the bottom of this email before joining this exercise class \nClick this link to join:  https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV \nPassword: awn123 \nMeeting ID: 817 6818 3273
URL:https://ptmhc.org/event/senior-strong-fitness-3/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211220T113000
DTEND;TZID=America/Chicago:20211220T123000
DTSTAMP:20260430T105632
CREATED:20211206T212654Z
LAST-MODIFIED:20211206T212654Z
UID:2800-1639999800-1640003400@ptmhc.org
SUMMARY:Act II Creative Writers’ Discussion
DESCRIPTION:Monday December 20 | 11:30am-12:30pm | Act II Creative Writers’ Discussion  \nCalling all aspiring writers and seasoned wordsmiths! Join fellow writers for a lively discussion to share writings and ideas. Writing themes are your choice – fact\, fiction or fractured fairy tales. Some write memoirs. There is reminiscing\, laughter and nostalgia – Just fun! New participants are always welcome. Meets on the first and third Monday of each month. \nFacilitator: Gina Millette\, Act II Seniors Club \nClick this link to join: https://us04web.zoom.us/j/72319751795?pwd=THJXSTYwTWNWckl4KzVNV1N5ZEN5dz09 \nPasscode: fLA7kC \nMeeting ID: 723 1975 1795
URL:https://ptmhc.org/event/act-ii-creative-writers-discussion-2/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211220T160000
DTEND;TZID=America/Chicago:20211220T173000
DTSTAMP:20260430T105632
CREATED:20211206T212852Z
LAST-MODIFIED:20211206T212852Z
UID:2802-1640016000-1640021400@ptmhc.org
SUMMARY:Holiday Murder Mystery
DESCRIPTION:Monday December 20 | 4:00-5:30pm | Holiday Murder Mystery  \nCalling all mystery and trivia buffs! Help us to solve a holiday murder mystery! Ebenezer Scrooge has been murdered and one of the program participants is the villain. Dun\, dun dunnnnn! Your job is to give clues and take notes and figure out who killed Scrooge. Bring your favorite beverage and snack to make it festive. Join in on the fun by playing a character if you’d like (character profile packet will be provided in advance). \nEmail Trish by Monday December 20 at 9:00am to receive your character assignment. TSmithing@agingcareconnections.org \nSupplies needed: Pen or Pencil\, piece of paper\, and character profile packet. \nPresenter: Trish Smithing\, Aging Care Connections\, Community Health Worker and Educator \nClick this link to join: https://us02web.zoom.us/meeting/register/tZEvfuivqTouGNd7UcgPFhpMh4mtlby-Mz-i \nPassword: awn123 \nMeeting ID: 852 9177 1423
URL:https://ptmhc.org/event/holiday-murder-mystery/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211221T130000
DTEND;TZID=America/Chicago:20211221T140000
DTSTAMP:20260430T105632
CREATED:20211206T213055Z
LAST-MODIFIED:20211206T213055Z
UID:2804-1640091600-1640095200@ptmhc.org
SUMMARY:Core Conditioning
DESCRIPTION:Tuesday December 21 | 1:00-2:00pm | Core Conditioning \nCore Conditioning focuses on strengthening your abdominals and the surrounding muscles that support your spine. This class will re-engage core muscles to improve daily endurance\, improve posture and prevent injury. \nSupplies needed: Light hand weights or water bottles/cans. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor:  Mary Ann Hilsen\, Co-Owner and MSPT from Impulse Rehab and Wellness \nPlease read the waiver at the bottom of this email before joining this exercise class \nClick this link to join: https://us02web.zoom.us/meeting/register/tZAlfuuspjovH9ARX8N2wS_I5OmkAd1H1xm3 \nPassword: awn123 \nMeeting ID: 848 9248 1554 
URL:https://ptmhc.org/event/core-conditioning/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211222T110000
DTEND;TZID=America/Chicago:20211222T120000
DTSTAMP:20260430T105632
CREATED:20211206T213443Z
LAST-MODIFIED:20211206T213443Z
UID:2806-1640170800-1640174400@ptmhc.org
SUMMARY:Qi Gong Fitness - Followed by short Guided Meditation with Tom
DESCRIPTION:Wednesday December 22 | 11:00am-12:00pm | Qi Gong Fitness – Followed by short Guided Meditation with Tom \nQi Gong is a combination of chair and standing exercises that promote mobility and flexibility through all the joints in the body. It has been referred to as “oiling the joints”. These movements create suppleness and youthful vitality throughout the body. \nSupplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor: Tom Wilkens\, Owner – Dancing Cranes \nClick this link to join:  https://us02web.zoom.us/meeting/register/tZcsdeqorzgsH9R5bv3m19ae8hHarani074w \nPassword: awn123 \nMeeting ID:  831 2301 3650
URL:https://ptmhc.org/event/qi-gong-fitness-followed-by-short-guided-meditation-with-tom/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211223T100000
DTEND;TZID=America/Chicago:20211223T110000
DTSTAMP:20260430T105632
CREATED:20211206T213549Z
LAST-MODIFIED:20211206T214135Z
UID:2808-1640253600-1640257200@ptmhc.org
SUMMARY:Chair Yoga
DESCRIPTION:Thursday December 23 | 10:00-11:00am | Chair Yoga \nFind strength\, flexibility\, and alignment as you move through gentle yoga postures done sitting in a chair. Chair yoga will reduce joint strain and improve your balance! Note: This program was previously recorded on 10/27/21 \nSupplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nPresenters: Dana Franceschini\, Aging Care Connections \nClick this link to join: https://us02web.zoom.us/meeting/register/tZ0kcuqtqzMuGNQukdyMgT66XTF1HDaPLZMb \nPassword: awn123 \nMeeting ID: 899 5355 8420
URL:https://ptmhc.org/event/chair-yoga-2/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
END:VCALENDAR