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X-WR-CALDESC:Events for Proviso Township Mental Health Commission
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DTSTART:20210314T080000
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DTSTART;TZID=America/Chicago:20211223T100000
DTEND;TZID=America/Chicago:20211223T110000
DTSTAMP:20260429T060804
CREATED:20211206T213549Z
LAST-MODIFIED:20211206T214135Z
UID:2808-1640253600-1640257200@ptmhc.org
SUMMARY:Chair Yoga
DESCRIPTION:Thursday December 23 | 10:00-11:00am | Chair Yoga \nFind strength\, flexibility\, and alignment as you move through gentle yoga postures done sitting in a chair. Chair yoga will reduce joint strain and improve your balance! Note: This program was previously recorded on 10/27/21 \nSupplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nPresenters: Dana Franceschini\, Aging Care Connections \nClick this link to join: https://us02web.zoom.us/meeting/register/tZ0kcuqtqzMuGNQukdyMgT66XTF1HDaPLZMb \nPassword: awn123 \nMeeting ID: 899 5355 8420
URL:https://ptmhc.org/event/chair-yoga-2/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Classes
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
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