BEGIN:VCALENDAR
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PRODID:-//Proviso Township Mental Health Commission - ECPv6.6.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://ptmhc.org
X-WR-CALDESC:Events for Proviso Township Mental Health Commission
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211203T111500
DTEND;TZID=America/Chicago:20211203T121500
DTSTAMP:20260509T071435
CREATED:20211206T201344Z
LAST-MODIFIED:20211206T201801Z
UID:2755-1638530100-1638533700@ptmhc.org
SUMMARY:Senior Strong Fitness
DESCRIPTION:Friday December 3 | 11:15am-12:15pm | Senior Strong Fitness \nLet us help you stay fit while you sit. Bringing sensible and functional fitness to seniors everywhere. Enjoy workouts from the comfort of your home with your friends and family. \nSupplies needed: A couple of hand weights or alternative weights such as two full water bottles. A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor: Just Lift Fitness LLC \nPlease read the waiver at the bottom of this email before joining this exercise class \nClick this link to join:  https://us02web.zoom.us/meeting/register/tZUqceGppjgoHdfpri2WrppZMa8k8UqAS6GV \nPassword: awn123 \nMeeting ID: 817 6818 3273
URL:https://ptmhc.org/event/senior-strong-fitness/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Fundraiser
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211206T160000
DTEND;TZID=America/Chicago:20211206T173000
DTSTAMP:20260509T071435
CREATED:20211206T202710Z
LAST-MODIFIED:20211206T202710Z
UID:2764-1638806400-1638811800@ptmhc.org
SUMMARY:Cooking & Conversation: Essential Oils\, Dementia\, and Easy Appetizers
DESCRIPTION:Monday December 6 | 4:00-5:30pm | Cooking & Conversation: Essential Oils\, Dementia\, and Easy Appetizers \nWe will discuss how essential oils can be a benefit in your life.  Also\, find out how to make your home a better place to live with dementia\, for you or your loved ones.  Learn some easy holiday appetizers. \nIf you would like to bake along with Trish\, request the recipes ahead of time by emailing Trish: tsmithing@agingcareconnections.org \nPresenter: Trish Smithing\, Aging Care Connections\, Community Health Worker and Educator \nClick this link to join: https://us02web.zoom.us/meeting/register/tZYqduqsrT4iHNLJiHaQ2FjDpKTL3KKXJeth \nPassword: awn123 \nMeeting ID: 827 1343 5866
URL:https://ptmhc.org/event/cooking-conversation-essential-oils-dementia-and-easy-appetizers/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Fundraiser
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211208T110000
DTEND;TZID=America/Chicago:20211208T120000
DTSTAMP:20260509T071435
CREATED:20211206T203342Z
LAST-MODIFIED:20211206T203446Z
UID:2771-1638961200-1638964800@ptmhc.org
SUMMARY:Qi Gong Fitness - Followed by short Q&A with Tom
DESCRIPTION:Wednesday December 8 | 11:00am-12:00pm | Qi Gong Fitness – Followed by short Q&A with Tom \nQi Gong is a combination of chair and standing exercises that promote mobility and flexibility through all the joints in the body. It has been referred to as “oiling the joints”. These movements create suppleness and youthful vitality throughout the body. \nSupplies needed: A sturdy chair with no arm rests and no wheels. Please make sure your chair is on a flat and stable surface\, and there is space around you for the exercises. \nInstructor: Tom Wilkens\, Owner – Dancing Cranes \nClick this link to join:  https://us02web.zoom.us/meeting/register/tZcsdeqorzgsH9R5bv3m19ae8hHarani074w \nPassword: awn123 \nMeeting ID:  831 2301 3650
URL:https://ptmhc.org/event/qi-gong-fitness-followed-by-short-qa-with-tom/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Fundraiser
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211209T100000
DTEND;TZID=America/Chicago:20211209T110000
DTSTAMP:20260509T071435
CREATED:20211206T203633Z
LAST-MODIFIED:20211206T203815Z
UID:2773-1639044000-1639047600@ptmhc.org
SUMMARY:Hospice and Palliative Care: What is the difference?
DESCRIPTION:Thursday December 9 | 10:00-11:00am | Hospice and Palliative Care: What is the difference?  \nHospice and Palliative care are the most underutilized benefit in the United States. There seems to be confusion about the difference between these services; when is it time to utilize these Medicare benefits and why should it be considered as part of the health care continuum of care. Join us and gain insight into these two great resources. \nPresenter: Mary Helen Ekstam\, MT-BC\, CDP | Business Development Specialist | AMITA HH\, Hospice\, Palliative Care \nClick this link to join: https://us02web.zoom.us/meeting/register/tZ0kcO2grDwuHdwoqqvXUa1iGxlYSO0MNHd- \nPassword: awn123 \nMeeting ID:  899 7482 7478
URL:https://ptmhc.org/event/hospice-and-palliative-care-what-is-the-difference/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Fundraiser
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211210T090000
DTEND;TZID=America/Chicago:20211210T100000
DTSTAMP:20260509T071435
CREATED:20211206T204931Z
LAST-MODIFIED:20211206T204931Z
UID:2779-1639126800-1639130400@ptmhc.org
SUMMARY:Act II presents a Special Holiday Concert – Featuring Jeorge Holmes
DESCRIPTION:Friday\, December 10 | 9:00-10:00am | Act II presents a Special Holiday Concert – Featuring Jeorge Holmes\nKick off the holiday season with a special concert featuring Jeorge Holmes. Jeorge is known for entertaining and inspiring audiences with his personality\, vocal performance\, and beautiful baritone-tenor tones.\nPerformer: Jeorge Holmes\nClick this link to join:  https://us02web.zoom.us/meeting/register/tZclde6sqDgjG9IPPYXOOgmHDqUNdT7KA8hB\nPassword: awn123\nMeeting ID: 838 2746 3916
URL:https://ptmhc.org/event/act-ii-presents-a-special-holiday-concert-featuring-jeorge-holmes/
LOCATION:Virtual Class or Event\, IL\, United States
CATEGORIES:Aging Care Connections Events,Virtual Fundraiser
ORGANIZER;CN="Aging Care Connections":MAILTO:jwalch@agingcareconnections.org
END:VEVENT
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